Stress Less @ South Steyne Medical Centre.

Everybody experiences stress in their life!

Stress Down day is an initiative run by Lifeline Australia that addresses the fact that 90% of Australians feel stressed.

As part of Stress Down Day everyone is encouraged to spend 30 minutes moving around to help give your mind and body a break from your daily worries.

You can talk to one of our doctors about stress and how it can affect your health by booking here.