It’s National Skin Cancer Awareness Week at South Steyne Medical Centre.

We love getting in the sun here at Manly, but it’s important to stay safe when doing so! Staying sun smart protects you from an abundance of potentially dangerous skin issues. The Cancer Council is running a fantastic initiative this week, National Skin Cancer Action Week.

Here are the best ways to keep safe in the sun this summer:

SLIP on some sun-protective clothing that covers as much skin as possible.

SLOP on broad spectrum, water resistant SPF30 (or higher) sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun.

SLAP on a hat – broad brim or legionnaire style to protect your face, head, neck and ears, as these areas often get burned or damaged unnoticed!

SEEK shade.

SLIDE on some sunglasses – make sure they meet Australian Standards.

Learn about skin cancer and this initiative by clicking here.

Speak to one of our doctors about skin cancer by clicking here.